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The Fat Zone 21st Century Dieting versus Fad Diets


                        The Fat Zone 21st Century Diet versus Fad Diets








The results of fad diets can be seen all over the streets of America. People who listened and followed an array of diets that promised rapid weight loss simultaneously offering the dieter the most delicious foods money can buy. The commercials are endless. Pastas, pizzas and pies move passed the viewers’ eyes as these well-polished commercials suck you in. The aging host or hostess claims weight loss of 20, 30 or even 50 pounds caused by an array of unhealthy foods. Perhaps the authors of these commercials believe the public at large are idiots. Sadly in many cases they may be correct. Millions perhaps billions are spent yearly on these fad diets, yet America is as obese as ever.




Enter The Fat Zone 21st Century Dieting. The diet menus in this e-book are healthy, delicious and very nutritious. Most of all weight loss occurs at an accelerated rate. There are no expensive prepared foods to buy. The menus in The Fat Zone offer the dieter major variations in foods allowing people to select healthy foods yet reduce weight because of the manner in which the diet is constructed. Before your purchase you next diet from a television commercial check out The Fat Zone 21st Century Dieting. The program more doctors and nutritionists are recommending.




Mark Davis MD


Sold by all e-book retailers


The Fat Zone 21st Century Dieting Incredibly Quick Efficient and Economical

The Fat Zone 21st Century Dieting Incredibly Quick Efficient and Economical

The Fate Zone 21st Century Dieting has quickly become available on all major e-book retail sites within the United States and abroad. People are requesting this diet because their friends and acquaintances are losing weight rapidly, thanks to this well-structured program. Design of this program is based on the science of nutrition with food groups chosen which burn quickly in the body. Complex carbohydrates are avoided supplanted by natural sugars which satiate the appetite for long periods of time. Fat is not denied in this diet yet it is in the correct proportions to protein and carbs. Small amount of unsaturated fats are necessary for certain body structures. Without them health can become impaired. This program stays in the range of 1,200 to 1,400 calories per day depending on the foods selected in its well-written menus. Any program below 1,000 calories per day can be very dangerous to one’s health and should be avoided.

The medical profession has taken notice of the Fat Zone. Physicians are already recommending this diet to their patients. The Fat Zone can be utilized on the go, at work or home. The program’s versatile menus can be down loaded to any electronic device including your cell phone for optimum utilization. Since the menus are clear, brief and logical the dieter will learn them by memory in a short period of time. Do not be fooled by celebrity diets which do not look like weight loss programs when examined close up. The Fat Zone is quickly becoming the program of choice and will be yours once you see the menus first hand. Available wherever e-books are sold, look for the books unique cover noting what this excellent program can do for you.

Mark Davis MD, platomd@gmail.comThe Fat Zone cover

The Fat Zone 21st Century Dieting versus Fat Burning Diets


The Fat Zone 21st Century Dieting versus Fat Burning Diets




Complexity of human physiology does not permit fat to be burned over protein and carbohydrates unless the body is under extreme stress. Starvation and high performance exercise are two possibilities which can stress our anatomy to increase lipid metabolism. In the event you were snookered into following a diet which guaranteed fat loss only and or fat loss in excess of carbs/proteins I sadly regret you were taken for the proverbial ride. There are several programs which I reviewed that do not result in their stated intentions of high fat loss in a short time interval. Programs professing weight loss of x amount of pounds over a number of weeks by burning fat preferentially cannot be supported by current studies. Glucose will be utilized by the body initially under most circumstances. Fat loss during a diet, not starvation, comes later.




The Fat Zone 21st Century Dieting utilizes a mix of foods within its menus to reduce weight in an expedited fashion without harm to the body. The body takes several days to adjust itself to a decrease in calories then weight reduction begins. Body fat, as lipids, will burn in conjunction with other materials stored in the liver and muscle to move your weight down.  Fat burning diets are questionable in nature and should be challenged by those whose expertise lies in those areas.




The Fat Zone 21st Century Dieting is being noticed by the health industry as a safe effective alternative to diets which make bogus claims in their programs. Written in e-book format The Fat Zone can be downloaded to any electronic device and utilized immediately. All major book sellers have access to this e-book. Priced to sell you cannot miss with this diet program.




Mark Davis MD, 

The Fat Zone coverThe Fat Zone cover

The Fat Zone 21st Century Dieting versus Celebrity Diets

The Fat Zone 21st Century Dieting versus Celebrity Diets

The Fat Zone coverThere are an enormous number of celebrity diets on the market. They can be seen in book formats, infomercials and other media presentations. Taking a close look at these programs, some not all, appear neither healthy nor as weight reduction programs. Purporting one can eat pizza, chocolate cake, lasagna and other delectable dishes and lose weight is highly suspicious. Assuming the latter is true the health consequences of such foods, especially in diet mode, have weak foundations.
Enter The Fat Zone Diet into the mix. This unique diet utilizes the latest weight reduction techniques in its menus for rapid safe weight reduction. Utilizing The Fat Zone menus is simplistic and once learned can be used on any occasion. Dieters no longer have to worry about eating away from home. The menus allow for variation in food protocols allowing the dieter choices at his or her favorite local restaurant. Diets have two elements. The first is weight loss which is the essential reason for The Fat Zone’s creation. Second the diet should be extremely healthy which makes The Fat Zone especially attractive.
Physicians have begun to take note of this program and are recommending this diet to their patients. We encourage all in the health community to study our program closely. They will find well designed menus allowing the dieter to see quick weight reduction.
Before you spend “five times the price” for a diet displayed with a polished presentation try one designed by a physician for maximum effectiveness, The Fat Zone 21st Century Dieting.
Mark Davis MD

Forensics of Medical Record Review

Forensics of Medical Record Review

In-depth medical record reviews are no different than hunting for the perpetrator or perpetrators of a crime. Attention to detail is a must to get the maximum benefit from the review. The review process is initiated long before the medical chart is sent to a reviewer. Reviews are requested for many reasons including gross negligence, reimbursement failures, overcharges for services rendered, insufficient medical care, insurance issues and other suspected deficiencies. Once a problem is discerned a well-trained medical records’ reviewer is tasked with elucidating the issue. At this point we become involved.

Decades of experiences dealing with insurance companies, hospitals, nursing homes, clinics, medical boards and similar institutions have provided this author with the skill set necessary to ferret out facts leading to a resolution
of the initial problem. The reviewer is a detective for hire who works for those victimized by a system that has become too big for an individual to manage on his/her own.

Please contact Dr. Mark Davis at or through the review site in the event you are requesting a review. Our fees are competitive and the work is promptly performed.

The Fat Zone a Physician Recommended Diet

The Fat Zone cover

The Fat Zone a Physician Recommended Diet
The Fat Zone 21st Century Dieting embeds many areas of research into one weight reduction program. The food menus are designed for rapid safe weight loss. This diet program builds on its very popular predecessor The Millenium Diet, The Practical Guide for Rapid Weight Loss. The new menus offer a greater variety of food choices yet stays within the bounds of one of the healthiest diets on the market. This e-book is designed to be thorough yet concise. There is no long winded reading involved. The diet is easy to understand and can be varied to suit a person’s needs. A section on new concepts in weight loss is eye opener. The author has included a chapter on the most frequently asked questions by dieters. The reader will take away from this book a whole new perspective on weight reduction, nutrition and facts concerning lifespan extension through dieting. If your physician is not aware of this program please let him know so it can benefit others. Available on Amazon and other e-book retailers.

The Fat Zone 21st Century Dieting

The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat Zone moves ahead of its predecessor with a sharper diet plan allowing a more physiologic approach to weight reduction. This safe, effective and expeditious mode of dieting will be the standard bearer of diets for the next decade and beyond. The Fat Zone 21st Century Dieting is now available on Amazon’s Kindle site and soon to be released by other retailers.The Fat Zone cover

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